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Pycotherapy

A Healthy Life Is Within Reach

Professional ADHD, ASD & OCD Therapy and Assessments for Adults in Vancouver

Meet Dr. Weinberg

Registered Psychologist

I am a Registered Psychologist with a PhD from the University of British Columbia. I have been in mental health practice for over 20 years.

 

During this time, I have helped patients presenting with a large variety of issues through difficult periods in their lives. By providing clarity, hope and practical help to people, I have been able to shift lives in a positive direction. As a Scientist-Practitioner, I am dedicated to evidence-based therapy. I keep abreast of recent advances in the scientific literature and regularly update my training so I can offer treatments that really help.

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What to Expect from Therapy

Starting therapy is a powerful step—but it's important to understand that real change takes time. Many clients come hoping for quick results, and while it’s normal to want relief right away, therapy is a process that unfolds over multiple sessions. Most mental health concerns—like anxiety, depression, ADHD, trauma, OCD, or stress—require ongoing work to understand patterns, build new skills, and create lasting change.

Research consistently shows that evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Exposure and Response Prevention (ERP) are effective for a wide range of mental health conditions. But these results don’t happen overnight. Therapy works best when it’s collaborative, consistent, and personalized—and when clients are open to learning, reflection, and practice between sessions.

You can expect a respectful, supportive environment where we’ll work together to explore your concerns, develop coping tools, and set realistic goals. Most people begin to notice meaningful change within several sessions, though deeper work often continues over months.

Whether you're struggling with anxiety, depression, OCD, ADHD, autism, or functional neurological symptoms, I tailor treatment to your unique needs using therapies grounded in current psychological science.

Tree Roots

The Journey Towards Health Begins With You Being Kind To Yourself.

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